Breaking Free from Compulsive Eating
by Geneen Roth
🔍 Breaking Free from Compulsive Eating | READ MORE 🔍
- Publisher: Plume
- First published: January 7, 1986
- Format: paperback, 224 pages
- ISBN: 9780452270848 (0452270847)
- Genres: health, psychology, food
- Release date: September 1, 1993
- Author: Geneen Roth
- Language: english
About The Book
There is an end to the anguish of compulsive eating — and this book tells how to achieve it. Geneen Roth, whose “Feeding the Hungry Heart” brought understanding and acceptance to tens of thousands of readers, now outlines a proven program for resolving the conflicts at the root of eating disorders. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on:
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