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(Audiobook) Jujitsu Figure-4 Locks – 9780897501804

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  • #50645

    Anonymous
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    Jujitsu Figure-4 Locks
    Submission Holds of the Gentle Art

    by George Kirby

    🔍 Jujitsu Figure-4 Locks • READ MORE 🔍

    • Release date: September 1, 2009
    • Author: George Kirby
    • Language: english
    • ISBN: 9780897501804 (0897501802)
    • Format: paperback, 150 pages
    • Publisher: Black Belt Communications

    About The Book

    As a study of one of jujitsu’s most essential principles, this book breaks down the art’s most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.

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    #50650

    Anonymous
    Inactive

    The Van Apfel Girls Are Gone by Felicity McLean – 9781460755068

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